Filing a discrimination lawsuit against a business can be a complex and emotionally challenging process. Whether you’re an employee or job applicant, knowing how to file a discrimination lawsuit against a business is critical to protect your rights and seek justice. This comprehensive guide walks you through the steps of recognizing discrimination, navigating complaint procedures, and ultimately pursuing legal action if necessary.
Understanding Discrimination and When to File a Lawsuit

What Constitutes Discrimination Against a Business?
Discrimination occurs when a business treats an employee or job applicant unfairly due to protected characteristics defined under federal and state laws. These include race, color, religion, sex (including pregnancy, sexual orientation, and gender identity), national origin, age (40 or older), disability, and genetic information. Some states, like California, provide even broader protections covering marital status, veteran status, political activities, and more.
Recognizing discrimination involves identifying practices such as biased hiring/firing, unequal pay, hostile work environments, denial of accommodations, or retaliation against those who report discriminatory acts.
Why Filing a Discrimination Lawsuit Might Be Necessary
Often, the first step is to file a discrimination complaint with relevant agencies. If the issue is not resolved through these channels, or if the business retaliates, pursuing a formal lawsuit might be the next course of action to seek compensation and enforce your rights legally.
Step 1: Filing a Discrimination Complaint With the Appropriate Agency
Initiate a Complaint Through the Equal Employment Opportunity Commission (EEOC)
Before filing a lawsuit, the law typically requires you to file a charge of discrimination with the EEOC for cases involving federal laws. The EEOC complaint process is mandatory to preserve your right to sue, as they investigate and attempt to resolve the issue first.
You can file through various methods:
- Online: Using the EEOC Public Portal
- In Person or By Phone: At your local EEOC office
- By Mail: Sending a letter outlining your complaint
During filing, provide:
- Your contact details and the employer’s information
- A clear description of the discriminatory act(s)
- Relevant dates and types of discrimination experienced
Understand Your State or Local Options
Some states and municipalities have Fair Employment Practices Agencies (FEPAs) or similar bodies. Filing with them can either replace or complement an EEOC filing, and some laws are broader at the state/local level3.
Step 2: Navigating the EEOC or FEPA Investigation Process

After filing, the agency will conduct an intake interview to evaluate whether your complaint falls under their jurisdiction, is timely, and if discrimination is likely. They may offer mediation or move to investigate more deeply.
If unresolved, they issue a “Right to Sue” notice allowing you to file a lawsuit, typically within 90 days.
Step 3: How to File a Discrimination Lawsuit Against a Business
Meet the Legal Requirements and Deadlines
- File promptly after receiving the Right to Sue letter: Lawsuits must be filed within the time frame set by law, usually 90 days.
- Consult an employment law attorney: Legal expertise helps draft and file the complaint, frame claims properly, and strategize for success.
Preparing Your Lawsuit: What You Need to Prove
To successfully file a discrimination lawsuit, you generally need to prove:
- You belong to a protected class.
- You suffered an adverse employment action (e.g., termination, demotion).
- The action was because of discrimination, rather than legitimate business reasons.
- There was discriminatory intent or disparate treatment1.
Gather evidence such as emails, witness testimony, performance reviews, and documentation of complaints.
Practical Example:
If an employee believes they were fired due to their age, they’d file a charge with EEOC first. After investigation and receiving a Right to Sue notice, they file a discrimination lawsuit citing age-related wrongful termination, supported by evidence of replacements hired significantly younger.
How to File a Discrimination Lawsuit Against a Business—Detailed Process Overview
- File EEOC/FEPA complaint
- Participate in mediation or investigation
- Receive Right to Sue letter
- Hire an employment discrimination lawyer
- Draft and file the lawsuit in the appropriate court
- Engage in discovery and potentially settlement discussions
- Proceed to trial if necessary
Key Tips for Successfully Filing a Discrimination Lawsuit Against a Business
- Document everything: Keep records of incidents, communications, and actions taken regarding discrimination.
- Understand your rights and protections: Know federal and state laws relevant to your case.
- Meet deadlines: Timely filing with agencies and courts is crucial.
- Seek legal advice early: Specialized attorneys improve your chances of success.
- Consider alternative dispute resolution: Mediation might offer quicker, less costly resolutions.
- Prepare for emotional challenges: A lawsuit can be lengthy and stressful; support systems help.
Additional Practical Advice and Variations on Filing Complaints
- If you are a federal employee or contractor, report discrimination to your agency’s Equal Employment Opportunity office within 45 days, or through the Office of Federal Contract Compliance Programs (OFCCP).
- For workplace harassment claims (a form of discrimination), these steps often overlap but also involve proving unwelcome conduct that creates a hostile work environment3.
- Use synonyms and related terms like “file discrimination complaint,” “sue employer for discrimination,” or “how to report workplace discrimination” when researching or discussing your case to cover all relevant information.
What Types of Discrimination Are Covered Under the Law?
Federal and state laws protect against various forms of discrimination in the workplace and in business settings. Protected characteristics commonly include:
- Race and Color
- Religion
- Sex (including gender, pregnancy, sexual orientation, and gender identity)
- National Origin
- Age (40 or older)
- Disability
- Genetic Information
- Some states add: marital status, credit history, military status, and political affiliation

How Long Do You Have to File a Discrimination Complaint?
Deadlines depend on the jurisdiction and the agency:
- EEOC: Typically, you must file within 180 days of the alleged discriminatory action, though this may extend to 300 days if a state or local anti-discrimination law is also involved.
- State agencies: Deadlines can vary—from as little as 30 days to up to a year.
- Lawsuits: Once you receive a Right to Sue notice, you generally have 90 days to file a lawsuit in court.
What to Expect After Filing Your Lawsuit
Discovery Phase
After your complaint is filed, both parties enter discovery—a process where each side exchanges evidence and witness information. This might include:
- Document requests (emails, files, HR records)
- Depositions (under-oath interviews)
- Interrogatories (written Q&A submitted between parties)
Settlement Negotiations and Mediation
Many discrimination lawsuits resolve without a trial. Settlement or mediation may be encouraged by the court or initiated by either party. During settlement:
- Parties negotiate compensation or corrective actions.
- You may agree to financial damages, reinstatement, or specific policy changes.
If a settlement is reached, the lawsuit concludes without trial.
Preparing for Trial
If the case goes to trial, both sides present evidence, witnesses, and arguments. The court or jury then decides whether discrimination occurred and what remedies apply.
Remedies can include:
- Back pay or front pay
- Emotional distress damages
- Punitive damages (in qualifying cases)
- Reinstatement to your job
- Policy changes and mandatory training for the business
Common Challenges and How to Overcome Them
Challenges
- Retaliation: Businesses may attempt to retaliate after a complaint or lawsuit is filed. Anti-retaliation laws protect you report any retaliation immediately.
- Proving Discriminatory Intent: Direct evidence is rare; keep thorough documentation and gather witnesses to support your claim.
- Time and Emotional Toll: Lawsuits often require patience. Seek emotional support and legal counsel.
- Cost: Legal action can be expensive. Some lawyers work on a contingency basis (paid only if you win), or nonprofit legal organizations may assist.
How to Strengthen Your Case
- Maintain detailed records: Log all discriminatory incidents with dates, locations, and people involved.
- Collect supporting evidence: Emails, texts, policy handbooks, and performance reviews can help.
- Identify witnesses: Secure statements from colleagues who observed or experienced similar treatment.
- Understand the legal process: Being informed reduces anxiety and increases your effectiveness.
Alternatives to Litigation
Before or during the lawsuit process, consider other routes for resolution:
- Mediation: A neutral third party helps both sides reach a compromise.
- Internal grievance procedures: Many companies have formal ways to address discrimination without legal action.
- Negotiated settlement: Sometimes, issues resolve directly with the employer or business, without outside agencies.
Tips for Working With an Attorney
- Choose the right attorney: Look for those specializing in employment discrimination, with experience similar to your case.
- Ask about fees: Understand whether you’ll pay hourly, a flat fee, or contingency.
- Be honest and transparent: Full disclosure helps your attorney strategize effectively.
- Stay organized: Provide documents promptly to keep the case progressing.

Resources for Filing a Discrimination Lawsuit
- Equal Employment Opportunity Commission (EEOC): Handles most workplace discrimination complaints.
- State and local human rights agencies: Many offer parallel protection or additional rights.
- Legal aid organizations: May provide free or low-cost legal assistance.
Sample Legal Aid Resources
Organization | Services |
---|---|
Legal Aid Society | Free legal assistance for civil rights and employment cases |
American Civil Liberties Union (ACLU) | Litigation and policy support for discrimination victims |
National Employment Lawyers Association (NELA) | Attorney directory and case resources |
Real-World Example: Filing a Discrimination Lawsuit
Scenario:
Marissa, a 52-year-old marketing manager, was replaced with a significantly younger employee despite satisfactory job reviews. She suspects age discrimination.
Actions Taken:
- Documented all performance reviews and communications related to the demotion.
- Filed an EEOC complaint within 180 days, including documentary evidence.
- Participated in the EEOC investigation and attempted mediation, which failed to resolve the issue.
- Received a Right to Sue letter.
- Hired an attorney specializing in age discrimination.
- Filed a lawsuit in federal court, presenting documented evidence and witness statements.
- Settled favorably before trial, receiving compensation and a public policy change from the company.
Glossary of Key Terms
Term | Definition |
---|---|
Discrimination | Unjust or prejudicial treatment based on protected characteristics |
EEOC | Federal agency enforcing anti-discrimination laws in the workplace |
Right to Sue Letter | Notice from EEOC allowing you to bring a lawsuit after investigation |
Mediation | Process where a neutral third party helps resolve disputes outside of court |
Retaliation | Unlawful punishment for asserting your legal rights |
Final Thoughts
Filing a discrimination lawsuit against a business is a serious but sometimes necessary step to fight unfair treatment and uphold your rights. Understanding the law, your options, and the step-by-step process will empower you to make well-informed decisions. Always seek qualified legal advice specific to your situation for the best possible outcome.